Late nights: Bad for health?
https://www.youtu be.com/watch?v=LXrh2AJa8nU
The story Keeping up late into the night. For some individuals, it’s simply the method they choose to live. However it might be impacting their health. New research study from the United States discovered that ‘night owls’ might be most likely to establish heart problem and diabetes. It’s due to the fact that individuals who get up early burn fat for energy more quickly. Keyword and expressions night owls individuals who like being active in the evening and go to sleep late – I was a night owl at university. I constantly composed my essays after midnight. – She’s a night owl, which is why she’s typically irritated in the early morning. persistent lasting for a long period of time – After the mishap, he experienced persistent discomfort. – There’s a persistent lack of physicians. Individuals need to wait months for treatment. susceptible to likely to do or be impacted by something bad – She has weak legs and is susceptible to injury. – I do not think him. He’s susceptible to lying. 0:00 – Intro 0:26 – Story 1:13 – Heading 1: SKY NEWS – Early riser or night owl? How your sleep cycle puts you at danger of heart problem and diabetes 2:55 – Heading 2: CNN – Night owls at high danger of specific persistent illness, research study states 4:55 – Heading 3: GUARDIAN – Night owls might be more susceptible to heart problem and diabetes, research study discovers 6:22 – Language summary For a test and downloads, have a look at our site: https://www.bbc.co.uk/learningenglish/english/course/newsreview-2022/unit-1/session-37 Do you wish to enhance your English? Sign up for our YouTube channel for more videos: www.youtube.com/bbclearningenglish Visit our site: http://www.bbclearningenglish.com Discover us on Instagram: https://www.instagram.com/bbclearningenglish Discover us on Twitter: https://www.twitter.com/bbcle Follow us on Facebook: https://www.facebook.com/bbclearningenglish.multimedia #learnenglish #health #sleeping
From my experience in school, most students are night owls. I’m the opposite. I love waking up at the crack of dawn and commuting as early as possible. Early in the morning, the landscapes are amazing. In my country, nights are a bit dangerous and you’re prone to be robbed and suffer chronic injuries. I’d better live in peace.
Yes, it seems to us that lots of students like to stay up late. But… we’re not sure if that’s because they’re night owls or just because they have left their homework until the last minute! 😂😂😂
@BBC Learning English 😂 maybe both
learn and apply immediately
@BBC Learning English the second one describes me!😅🤣
@BBC Learning English haha At this moment, we are likely to have amazing power.😁😁😁
every night I decide to wake up early but my brain doesn’t let me do this! I set up fake scenarios when I try to sleep and I start to live it in..I envy people who wake up early
today Neil is so handsome and Sian is so beautiful
Im already skinny there’s nothing left in me that could be burnt 😂
my favourite programme. Sian is amazing 🙂
goood
Thank you very much.
It is essential for the mental health of those who live like night owls. 😃
😍😍😍
The way you just explained was awesome!! 😍
Before I don’t have a job,I was a night owl. I usually gets up late and I slept again after I have my lunch and then I wake up at evening so I can’t sleep at night because I slept the whole day 😂
😂😂
Thanks a lot. It is fine that you took only 3 words. I think I will be to know these words next my life.
Thanks guys!
Really helps to improve vocabulary
Being a student,I,m never a night owl
Person, but during exam time I become a night owl. Although I’m a early morning guy, I love morning vibes, doing exercise is my fondness.I have a chronic disease because of that I do yoga everyday day in the morning.
Thank you so much